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Zack Ruhl

 

Current Sport: ADAPTIVE cROSSFIT

“If your not first, you’re last”

Team website: Crossfit Uncontested

Location: Houston, TX

Home town: Louisiana

Hobbies: Lifting Heavy, Drinking Coffee, Fishing and hanging out with my dog

Hero: My Grandpa and Sidney Corbello

 

 

awards

2015: 3rd Strongest Disabled Man in the world

2012: Won First Pro debut in arm wrestling at Houston Open

Wod 4 Wheels Crossfit competition twice

 

Goals

World record in bench press in weight class